Ropana Bodywork
Yoga|Massage|Wellness
Unlock the Power of Consistent Bodywork
Regular sessions can help alleviate chronic pain, reduce muscle tension, and improve flexibility. It also promotes better posture and circulation, which can boost overall energy levels and reduce fatigue. Additionally, massage therapy supports stress reduction, enhancing mental clarity and emotional balance. It aids in faster recovery from injuries, minimizes the risk of muscle strain, and fosters relaxation by lowering cortisol levels. Long-term bodywork enhances the body's ability to heal and recover, promoting overall health and vitality.
Popular Services
Swedish/Deep Tissue
A form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments, and fascia. Each session includes 3 hot towels, rice pack, and clients preference of aromatherapy.
Thai Yoga Massage
Thai Yoga massage combines dynamic assisted stretch (influenced by yoga) and physical pressure along energy lines (influenced by Chinese acupuncture and Ayurveda). Session is done fully clothes and on a floor mat. Please wear loose, comfortable clothing.
$104 /60min
$149 /90min
$194 /120min
$104 /60min
$149 /90min
$194 /120min
Here to support your health and wellness journey
Yoga sessions for all levels
Classes will include building strength & balance, increasing flexibility & range of motion, and using pranayama techniques in a safe and supportive environment. Modifications will be offered as needed for each posture, no experience necessary.
Whether you are interested in massage therapy, yoga, or energy services... my hands-on body/mind therapy is crafted to facilitate healing across physical, mental, emotional, and spiritual dimensions. My aim is to help you navigate any challenges you may be facing and restore you to a state of balanced well-being.
I welcome your feedback
As always, your feedback, suggestions, and comments are greatly appreciated. I am committed to meeting your needs, creating a safe environment, and providing you with valuable information and impactful services.
Book a Session
Remember, you have to MAKE time for yourself. Book your massage therapy, energy service, or yoga session today!
-By appointment only-
