Ropana Bodywork
Yoga|Massage|Wellness
Benefits of Consistent Bodywork
Receiving bodywork can decrease stress levels, increase circulation, help improve posture, decrease chronic and acute pain, improve the tone and quality of muscle tissue, help strengthen your body's immune system, and much more.
Popular Services
Swedish/Deep Tissue
A form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments, and fascia. Each session includes 3 hot towels, rice pack, and clients preference of aromatherapy.
Thai Yoga Massage
Thai Yoga massage combines dynamic assisted stretch (influenced by yoga) and physical pressure along energy lines (influenced by Chinese acupuncture and Ayurveda). Session is done fully clothes and on a floor mat. Please wear loose, comfortable clothing.
$104 /60min
$149 /90min
$194 /120min
$104 /60min
$149 /90min
$194 /120min
Here to support your health and wellness journey
Yoga sessions for all levels
Classes will include building strength & balance, increasing flexibility & range of motion, and using pranayama techniques in a safe and supportive environment. Modifications will be offered as needed for each posture, no experience necessary.
Whether you are interested in massage therapy, yoga, or energy services... my hands-on body/mind therapy will help address healing on the physical, mental, emotional, and spiritual level. I hope to support you through any physical or mental roadblocks you may be experiencing and help you return to your optimal homeostasis.
I welcome your feedback
As always, your feedback, suggestions, and comments are greatly appreciated. I am committed to meeting your needs, creating a safe community, and providing you with valuable information and services.
Book a Session
Remember, you have to MAKE time for yourself. Book your massage therapy, energy service, or yoga session today!
-By appointment only-
